Therapy with me isn’t about polishing up a “best self” to present to the rest of the world. It’s about making friends with the self you’ve hidden in the basement.
 

I enjoy working with existential questions, identity unravelings, relational issues, and persistent inner critics who may sound suspiciously like both your mom and your eighth-grade gym teacher. My approach blends practical tools for change with imagination, stories, dreams, mythology, and the occasional cosmic side-eye.

I approach psychotherapy integrating:

Existential Therapy: helping you wrestle with the big questions, like meaning, freedom, mortality, and what it means to live as an authentic human being. 

Gestalt Therapy: bringing you into the present moment and helping you relate to yourself and others in the here-and-now.

Depth (Jungian-inspired) Therapy: exploring your unconscious so you can uncover what's been shaping you beneath the surface.

and Acceptance and Commitment Therapy (ACT): giving you practical tools to face what you can't control and move forward with what actually matters to you.
 

Sessions with me are raw, compassionate, sometimes funny, and always committed to uncovering who you really are. You don’t need to be shiny. You just need to show up.

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We’re already in the underworld. Let’s make it therapeutic. 🜃

I work both in-person and virtually with individuals and couples in the state of Colorado.