Specialties
Every person's story is unique, but many of the challenges we face share common themes. Explore some of the areas I most frequently help clients navigate.

LGBTQ+
Therapy for LGBTQ+ adults navigating identity, relationships, anxiety, family dynamics, religious trauma, and life's transitions in an affirming, collaborative space.

Religious Trauma
Healing from harmful religious experiences, spiritual abuse, shame, or faith transitions while making space to reconnect with your own values, identity, and sense of meaning.
.jpg)
Attachment Wounds
Explore the patterns that shape how you relate to yourself and others, building greater security, trust, and emotional connection in your relationships.

Anxiety
Therapy for anxiety, overthinking, and chronic self-doubt that helps you understand patterns while creating greater flexibility and peace.

Life Transitions
Support through career changes, coming out, relationship shifts, grief, or other moments that challenge your sense of direction and who you're becoming.

Identity Exploration
A place to explore questions of identity, purpose, culture, sexuality, spirituality, and the life you want to create with greater authenticity.

Perfectionism & Self Worth
Move beyond relentless self-criticism and performance-based worth toward a more compassionate, grounded relationship with yourself.

Polyamory & ENM
Affirming therapy for polyamorous, open, and ethically non-monogamous relationships focused on communication, boundaries, attachment, and relational growth.

LGBTQ+ Couples
Couples therapy for LGBTQ+ partners seeking deeper connection, healthier communication, and support navigating conflict, intimacy, life transitions, and the unique experiences of queer relationships.

Existential Concerns & Meaning
When life no longer feels like it fits, therapy can provide space to explore questions of meaning, purpose, identity, uncertainty, and the life you're being invited to create.

Shame & Self-Criticism
Therapy for chronic shame, harsh self-criticism, and the belief that you are fundamentally "not enough," helping you build a more compassionate relationship with yourself.

